Sun, 19 October 2014
ZenWorlds ZenCast #48 is the 1st of 3 meditation workshops to help you put yourself in the vibration of happiness. There's a quick exercise we'll do that you can reference whenever you need it. There is a printable worksheet on ZenWorlds.com you can download or use a blank piece of paper. Then I’m going to bring you through a meditation designed to help you visualize your happy place wherever that may be.
Direct download: ZenWorldsZenCast_048_HappyPlaceWorkshop1.mp3
Category:podcasts -- posted at: 3:53pm EDT |