Zenworlds ZenCast
ZenWorlds ZenCasts are meditation podcasts and videos that use a variety of health and wellness philosophies to assist you in living your best life. We frequently use Ayurvedic chakra tuning forks, relaxation techniques, affirmations, music and mantras to guide you through a short meditation designed for all of life's phases and cycles.
ZenWorlds ZenCast #46 - Trust Meditation

ZenWorlds ZenCast #46 is a meditation designed to help you move beyond betrayal and alleviate future trust issues so your existing and future relationships aren't clouded by you past.  

This ZenCast uses chakra tuning forks that may vary in frequency. Please use caution and discontinue if you have a tremor disorder as it may trigger the onset of tremor symptoms. This is a longer meditation than most because it's bringing you through a full chakra balancing but also addressing trust in a verbal mantra. Hopefully you're not hungry, thirsty or halfway have to go to the bathroom. Those things make you squirmy and less able to chill out so take 5 to work those things out and then let's hang out.  Namaste.

Direct download: ZenWorldsZenCast_046_TrustMeditation.mp3
Category:podcasts -- posted at: 11:41pm EDT