Zenworlds ZenCast
ZenWorlds ZenCasts are meditation podcasts and videos that use a variety of health and wellness philosophies to assist you in living your best life. We frequently use Ayurvedic chakra tuning forks, relaxation techniques, affirmations, music and mantras to guide you through a short meditation designed for all of life's phases and cycles.
ZenWorlds #40 - Positive Polarity Meditation

ZenWorlds zencast #40 is a meditation designed to change your polarity from negative to positive. We all have life energy circulating in our bodies. Some philosophies call it Prana, Chi, life force, etc. Energy is always in motion one way or the other. If you’re not growing, learning new things, you are shrinking and becoming close minded. If not going up then coming down. There is a creative flow and a destructive flow.

The beauty of it is, energy may flow a certain direction for you, however, it can be changed with meditation, prayer, proper diet and many energy work therapies like massage, reiki, acupuncture, chakra balancing with stones, tuning forks, aromatherapy to name a few.

Before beginning any relaxation exercises or meditations, be sure you are not operating a vehicle, machinery or attending to the needs of children.

This ZenCast uses chakra tuning forks that vary in frequency. Use caution or discontinue use if you have a tremor disorder as it may trigger an onset of tremor symptoms.

Direct download: ZenWorldsPodcast_040_PositivePolarityMeditation.mp3
Category:podcasts -- posted at: 11:46pm EDT