Zenworlds ZenCast
ZenWorlds ZenCasts are meditation podcasts and videos that use a variety of health and wellness philosophies to assist you in living your best life. We frequently use Ayurvedic chakra tuning forks, relaxation techniques, affirmations, music and mantras to guide you through a short meditation designed for all of life's phases and cycles.
ZenWorlds #31 - Divorce Meditation ZenWorlds ZenCast #31 is a meditation designed to help you cope with overwhelming feelings that surround you when going through divorce. This can also apply to those going through a separation or loss of a close relationship. It's unfortunate that the divorce rate is so high, but if it happens to you, it's vitally important for you to take care of yourself. Sometimes it can feel earth crushing and like your world is going to end followed by intense feelings of gratitude that everything in fact happens for a reason. Whatever your experience may be, this meditation will help you through the stages of grief by balancing you energetically with chakra tuning forks and using the script derived from Karol K. Truman's book "Feelings Buried Alive Never Die"

Before beginning any relaxation exercises or meditations, be sure you are not operating a vehicle, machinery or attending to the needs of children.
Direct download: ZenWorldsPodcast_031_DivorceMeditation.mp3
Category:podcasts -- posted at: 11:36pm EDT