Sun, 20 March 2011
ZenWorlds ZenCast #41 is a meditation designed to bathe your body in energy. This meditation is one I did recently at a teacher’s wellness workshop and I think it may be one of my new favorites. When I did this one, by the end, I felt light pulsating in every energy point building up then beaming from the top of your head and connecting you to everything. See how you feel when you allow yourself to be self-aware and present in the moment.
Direct download: ZenWorldsPodcast_041_EnergyBathMeditation.mp3
Category:podcasts -- posted at: 6:16pm EDT |