ZenWorlds podcast #3 is a chakra balancing meditation bringing the listener through each chakra, the colors associated with each chakra and uses chakra tuning forks to tune each chakra into balance. Never listen to any ZenWorlds meditation while driving or operating machinery.

This ZenCast uses chakra tuning forks that vary in frequency. Use caution or discontinue use if you have a tremor disorder as it may trigger an onset of tremor symptoms.

ZenWorlds podcast #2z is a Universal Healing Tao mediation that brings healing energy from the universe and surrounds each organ with brilliant healing energy. Listen in a calm environment while sitting in a comfortable position or laying down. Never listen to any ZenWorlds meditations while operating machinery or vehicle.

ZenWorlds podcast #2 explores Chi Nei Tsang, a Chinese Abdominal Massage, and interviews Julie Kaminski of Cornerstone Bodywork who just returned from Thailand where she studied Universal Healing Tao with Mantak Chia of Tao Garden.

ZenWorlds premiere podcast introducing the author Jenny, why she started ZenWorlds and her intentions for the future of ZenWorlds.

ZenWorlds explores topics in alternative health philosophies, psychology, energy work, new age philosophies and produces meditations to inspire peace and happiness.